In this yoga class, you’ll become refreshed and rejuvenated for the new year through mindful movement, breathwork, and guided meditation. This supportive and nurturing environment will help you to explore your inner landscape, develop strength and flexibility of body and mind, and cultivate a deeper connection to yourself and your well-being. All levels are welcome and supported. Please bring your own yoga mat.
DATES/TIMES
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1/16; 11:30-12:30
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1/23; 11:30-12:30
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1/30; 11:30-12:30
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2/6; 11:30-12:30
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2/13; 11:30-12:30
- No class on 2/20
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2/27; 11:30-12:30
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REGISTRATION
- Email Holly at hamaya@chartersource.org to register.
- Suggested payment of $12, but pay what you can. 50% of the proceeds will be donated to the National Campaign on Dalit Human Rights.
- Pay Holly via Venmo, @hollynell
ABOUT HOLLY
Holly Amaya is the Managing Director of CharterSource, a member of the EquaSpace community. She is a registered yoga teacher.
